Reverse seared tomahawk steak5/29/2023 As far as calories, vitamins, and minerals, you won’t find much of a difference between hanger steak and filet mignon. Generally, USDA Choice tends to have less fat content than, say, Wagyu beef. You can expect between 7-14 grams of saturated fat in a serving of either one, depending on what type of beef it is. As we mentioned, these steaks are fattier than they are muscular, so they shouldn’t be considered lean steak cuts. Nutrition-wise, hanger steak and filet mignon are closely related. Hanger steak and filet mignon have some similarities, but they also differ in many ways. How Do Hanger Steaks and Filet Mignon Differ? It “hangs” off the cow’s stomach area and, because it resembles the actual tenderloin when cut, it became dubbed the hanging tenderloin. The hanger steak or hanging tenderloin got its name from its position on the underbelly of the cow. This portion of beef is, indeed, delicate compared to others, which is why it’s one of the most prized pieces of steak for upscale dishes. How Did the Filet Mignon and Hanger Steak Get Their Names?įilet mignon is a French name, roughly translating to delicate piece of meat. Usually, butchers get just two portions of filet mignon from one cow, making it easy to see why this cut can be pricey. A small portion of the tenderloin found in the short loin becomes the filet mignon. The tenderloin area starts at the rear end of the cow and stretches in toward the middle, ending in the short loin area. What is a Filet Mignon?įilet mignon is from the tenderloin portion of a cow, which is up toward the back of the animal, completely opposite from a hanger steak. It’s an area that doesn’t move a lot and, therefore, is more fatty than muscular, leaving the hanger steak and other portions of meat very tender. However, unlike filet mignon, the hanger steak comes from an area of a cow called the plate, which is in the belly area. Filet mignon comes from the tenderloin, so you might see why these names can be interchanged easily. Hanger steak is sometimes confused with a filet mignon because it’s also known as a hanging tenderloin.
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